Monica ANTUNES

‘Full conscious’ instructor, scientist & passionate about horse-riding

Languages

English
French
German
Portuguese
Spanish

 

 

Informations

On site Wednesdays from 3:30 pm to 5:30 pm
T +41 (0)22 566 62 00
accueil@otium.center

As a passionate Mindfulness coach and health science researcher, I work to deepen the resilience of individuals and communities through integrative and collaborative approaches.

Trained at Bangor University (United Kingdom), I have more than 10 years of personal experience of Mindfulness and I promote the integrity and excellence of Mindfulness-based programmes in Switzerland, Ukraine, Romania and Moldova and work with various international non-governmental organisations in the field.

With a doctorate in statistics from the University of Manchester in the UK, and in nutrition and health sciences from the Swiss Federal Institute of Technology in Zurich, I also work in clinical research with biomedical organisations in the field of medicine at an international level.

After completing a UNESCO Global Action Program, I am committed to support working and healing cultures through collaboration and trust, promoting integrative health and sustainable solutions.

Thanks to my personal multicultural background and experience in a war-torn country, my approach is rooted in empathy, compassion and an appreciation for diversity.