Veronica BOSTOCK

Laughing yoga facilitator and guitar learner who hopes to one day be able to play

Languages 

English
French
Italian
Spanish

Informations

On site Thursdays from 12:30 pm to 1 pm
T +41 (0)22 566 62 00
accueil@otium.center

With a university degree in international economics and an MBA, I worked in six global companies in finance before I encountered sophrology and laughter yoga.

Each of us has experienced a period in our lives, which has raised questions with no apparent answers or a sense of fear and helplessness.

Well, in these periods, there is one need that prevails over all others: the need for security.

I have come to realize that we can only find this sense of security within ourselves.

What have I learned from my therapy?

I have learned the value of acceptance, which is something other than "giving up"—learning to accept "what is" to have the strength to react, to continue on our path, and to seize the future opportunities that life will offer us.

I learned the harmony that comes from knowing oneself. When faced with a junction, inner peace allows us to make a decision and choose the path to follow.

I learned to accept myself for who I am, to look positively at the future and my ability to change things, and to move forward with confidence.

And I share all of this in my courses, workshops, and conferences.