Yoga teacher & fan of swimming




On site Fridays from 4 pm to 6 pm
T +41 (0)22 566 62 00

Yoga came into my life many years ago.

I felt the need for a postural practice that takes into account the human being as a whole. One of the aspects of yoga philosophy is the unification of the person on all levels (physical, mental, and spiritual).

Regular and appropriate yoga practice helps maintain the body, develops confidence, promotes relaxation, and provides inner well-being.

It was quite natural that I decided to follow a teacher's training course certified by the Swiss National Yoga Association to transmit my passion. Teaching this method at the Centre OTIUM seemed evident to me, as a support tool for people going through the torment of illness and sharing the benefits of this ancestral practice in all simplicity.