Sophrologist, coach & boules fan




On site Monday from 1:30 pm to 6 pm
T +41 (0)22 566 62 00


Monday - Sophrology & coaching

Monday - Sophrology classes, 13h30-14h30, 14h45-15h45

For 15 years, I have accompanied teenagers and adults in difficulty.
Then, I wanted to help differently.

Amazed by the practice and philosophy of Sophrology, I created in 2015 my company of Sophrology and coaching. I am ASCA accredited.

I provide individual sessions and group courses for individuals, companies, associations, companions, rehabilitation training centers, and schools.

I am regularly involved in topics related to emotion and stress management, self-image (self-confidence and self-esteem), change management, family, and couple communication.

Why the Centre OTIUM?
I accompanied my father, who suffers from severe Parkinson's syndrome, until the end of his life. Then, I had cancer. Sophrology and coaching helped me enormously to live the treatments and “post-treatment " as well as possible.

I hope to share my experiences, my skills, and to carry the values of OTIUM.