Sonia TEDESCO

Qi gong teacher & passionate and practitioner of martial arts and internal Sino-Japanese arts

Language 

French

Informations

On site Mondays from 9:00 am to 12:00 am
T +41 (0)22 566 62 00
accueil@otium.center

After several years of gymnastics, I discovered martial arts through Japanese Jujitsu, which I practiced until the brown belt.

In 2002, I discovered the internal arts within the Sakura School through the practice of Kenjukai Goshin Dô (actual Long Chuan kung fu) and Taï Shin Ki Hô (Tai chi Qi gong). I follow the teaching of Gérald Ansart and Alain Jacopino and take part in Kenji Tokitsu's workshops. I then completed my practice with Sambo and Brazilian Jujitsu.

As a nurse by profession, I am interested in other approaches to health, particularly the energetic approach of Japanese and Chinese cultures. To do so, I trained in Shiatsu and obtained the Shiatsu Practitioner Diploma in 2007. I then trained in an energetic technique of emotional release called Etiomedecine. My passion for the internal arts and my interest in health and well-being practices naturally lead me to follow the training as a trainer in TaiChi, QiGong, and Chinese Yoga.